Straight Up Food - Healthy and delicious vegan recipes

Welcome to Straight Up Food! I'm Cathy Fisher, a chef and teacher whose passion is creating recipes without animal foods, salt, oil or sugar, and very few processed foods. Eating a whole-foods diet dramatically improves the health and well-being of humans, animals, and the environment—there are no downsides, only benefits!

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Oil-Free Vegan Diet: Beneficial or Extreme?

12/27/2017· Oil-Free Vegan Diet: Healthy & Beneficial or Extreme? We've become very accustomed to eating oil: we use it to make a roux for sauces, we fry and sauté foods in it, and sometimes we like to add a drizzle of olive oil in our soups. It seems like one of the trends lately is to eat an oil-free vegan diet.

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No Oil Vegan Hash Browns Recipe - Cooking with Plants

No Oil Vegan Hash Browns Recipe This is a super quick and easy recipe for vegan hash browns – no eggs, no dairy and no oil 🙂 These taste great and are a fantastic healthy potato snack that tastes like it should be bad! lol

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Whole Food Plant-Based Recipes: Oil-Free, Sugar-Free and

Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free. Excellent Mediterranean vegan recipe for side dish or main meal. This tomato zucchini casserole with eggplant and mozzarella is: An ideal weekend meal or side dish.

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No Egg No Oil Cake Recipes | Yummly

The Best No Egg No Oil Cake Recipes on Yummly | Earthquake Cake, Chocolate Mug Cake, Daisy Cake Vegan Cake With No Oil Recipes. Sand Castle Cake RecipesPlus. white frosting, yellow food coloring, cake mix. Pretty Heart Cakes RecipesPlus. powdered sugar, vanilla extract, heavy cream, raspberry jam, white cake mix and 3 more.

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No Oil! | Whole Foods Plant Based Health

NO OIL! Really, NO oil! Webinar 03/17/16 – (55 min video) Dr John McDougall; Blood Sludge: Blood Flow, Before & After Eating a Fatty Meal – (1 min. video) footage of animal arteries provided by Roy Swank, MD; Lipemic Plasma.

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No oil dressings and dips Archives * Plant Based Recipes

This oil free and vegan salad dressing features bright citrus notes of lime, and a lovely herb blend that includes parsley and dill. It is an excellent ranch dressing replacement, perfect for chickpea salad blends (such as our sandwich recipe here), and goes great on any green salad.

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Easy Vegan Air Fryer Recipes (Without Oil) - HappyCow

Caitlin Shoemaker shows how you can use an air fryer to recreate these comfort food favorites — no oil necessary! She even shares how to caramelize onions using vegetable broth instead of oil. These are some great tips for creating guilty pleasure food without so much guilt! And of course, these recipes are awesome because they are VEGAN!

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268 Best No Oil Vegan Recipes images | Recipes, Vegan

Jun 14, 2019 - This is a collection of oil free vegan recipes because it is sooo dang hard to find tasty no oil plant-based recipes! . See more ideas about Recipes, Vegan recipes, Whole food recipes.

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Vegan Cake with No Oil Recipes | Yummly

The Best Vegan Cake With No Oil Recipes on Yummly | Vegan Crab Cakes, Jackfruit Crab Cakes (without Any Crab), Quinoa Potato Cakes In A Rich Tomato Sauce [vegan, Gluten-free]

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160 Best No Oil Plant-Based Recipes images in 2020 | Vegan

May 25, 2020 - No oil? No problem! In this board, we round up all the best no oil plant-based recipes. Click follow to find vegan recipes that skimp on oil but not taste. See more ideas about Vegan recipes, Food recipes and Whole food recipes.

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Vegan Oil-Free Oven-Baked Falafel with Cilantro Recipe

9/5/2015· Made these this morning. I used about 3/4 cup of ground oat per 250g chickpea and it worked! :) Ended up with 48 Ferrero Rocher sized (or a bit smaller) falafels that are crispy on the outside but still soft and a bit sticky inside.

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Oil Free Vegan - Home | Facebook

Oil Free Vegan. 6,506 likes · 24 talking about this. Oil Free Vegan recipes, Plant Based Recipes that do not include oil or high amounts of fat. Get healthy fats from WHOLE FOODS, not processed oil

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How to Cook with No Oil: 8 Useful Tips - Vegan Runner Eats

1/8/2015· Why would we want to cook with no oil, you may ask? In case you haven't noticed, the subject of cooking with or without oil is one of the most polarizing among vegan chefs and cookbook authors. One school of thought believes that as long as all of the ingredients are cruelty-free, they are worth using in our kitchens, so hail to the vegan

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CREAMY MUSHROOM PASTA | OIL FREE & VEGAN - YouTube

7/17/2018· Vegan oil free creamy mushroom pasta is a must try if you're eating an oil free diet or just looking to reduce calorie intake. it's so delicious and indulgent. An instant favourite. more about our

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15 Vegan Muffin Recipes Without Oil - The Vegan 8

VEGAN MUFFIN RECIPES WITHOUT OIL. Contrary to what many may think or are used to, you do not need oil for successful baking. Creating vegan muffin recipes without oil is totally delicious and possible. Does it make it a bit more challenging? Yes, definitely. But, I'm a very experienced baker and have been baking oil

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Vegan Dessert Recipes | Oil-Free | EatPlant-Based

4/9/2019· Healthy vegan dessert round-up. This post is a round-up of some of my family's favorite healthy vegan desserts.We have everything from chocolate cake and no-bake chocolate pie, to applesauce cinnamon muffins and glazed carrot cake.

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101 Oil-Free Vegan Recipes You Need in Your Life | VegByte

You get the satisfaction from the chickpeas (garbanzo beans), the crunch from the salad ingredients, and then the Greek signatures such as kalamata olives. One of the best salad recipes ever. Grab this Recipe. Oil-Free Vegan Snack & Treat Recipes No-Bake Peanut Butter Magic Bars Dishing Out Health

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No Oil Vegan Instant Pot Tamales - Plant Based Instant Pot

Please note that this post may contain affiliate links. (That means I make a commission if you use my affiliate link to buy the product.) For more information, please see my full disclosure policy.. December 16, 2019 · 18 Comments. No Oil Vegan Instant Pot Tamales

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15 Best Oil-Free Vegan Air Fryer Recipes You Need to Try

3/8/2018· 15 Best Oil-Free Vegan Air Fryer Recipes You Need to Try. Want to get more creative with your cooking or try out some healthier methods? Consider investing in an air fryer and trying these 15 vegan recipes.

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